4.2 HLOLA UKUQONDA KWAKHO Ngo kubhekana kwethu sisho: 0 Ukubhekana kusho ukubhekana nomuntu noma into kalula ngaphandle kokuyigwema. Ukubhekana kusho ukubhekana nomuntu noma into kalula ngaphandle kokuyigwema. /zu-ZA/tools-for-life/solutions/steps/being-able-to-confront.html#answer-1 Ukwazi Ukubhekana Nakho Bhekana kalula nomuntu noma okuthile ngaphandle kokumgwema. Xwaya ngokomzimba umuntu okuhlukumezile. Vikela okuthile okungathandeki. Imaphi amazinga okuqala nelesibili ethemba? 2 Izinga lokuqala lethemba lithi “Kukhona okufanele kwenziwe ngakho,” futhi isesigaba sesibili sokuthi “Kuyinto ongayenza.” Izinga lokuqala lethemba lithi “Kukhona okufanele kwenziwe ngakho,” futhi isesigaba sesibili sokuthi “Kuyinto ongayenza.” /zu-ZA/tools-for-life/solutions/steps/being-able-to-confront.html#answer-2 Ukwazi Ukubhekana Nakho “Ngiyazi ukuthi yini inkinga yakho” kodwa uthe “Ungayixazulula.” “Ungangitsheli ukuthi ngiphile kanjani impilo yami” nami “ngeke ngikutshele ukuthi uyiphile kanjani eyakho.” “Kukhona okufanele kwenziwe ngakho” futhi “Yinto ongayenza.” Qhubeka QAPHELA: Ukuze uqhubeke, kufanele uqedele zonke izinyathelo zangaphambilini kule isifundo. Isinyathelo sakho sokugcina esingaphelele ngu Buyela emuva esinyathelweni sami sokugcina QAPHELA: Unezimpendulo eziningana ebezingalungile. Ukuze uqhubeke, kufanele uphinde ufunde indatshana Ukwazi Ukubhekana Nakho bese uhlola ukuqonda kwakho futhi. Buyela emuva ufunde indatshana futhi