Isizathu esikhulu sokuthi ingane ingasebenzi kahle ukungondleki kahle (ukudla okudingekayo ukuze uhlale uphilile). Ukulungisa lokho, nansi ifomula umuntu angayisebenzisa:

• Ama-ounce angu15 amanzi ebhali
• Ama-ounce ayi-10 obisi olu-homogenised (ubisi olwalunokhilimu namafutha, okuvame ukuqoqwa ngaphezulu kobisi, lusatshalaliswe kulo lonke uketshezi)
• Ama-ounce ayi-3 wesiraphu yommbila owenziwe ngotshani ongashintshiwe.

Inani lesiraphu kufanele lihlukahluke ngokuya ngomntwana—amanye balithanda libuthakathaka, abanye balithatha linamandla.

Le fomula ingandiswa nganoma iyiphi inombolo ngokuya ngenani lamabhodlela afunwayo, kepha isilinganiso sisafana.

Ukuze wenze amanzi ebhali, faka cishe isigamu senkomishi yebhali yonke engcebeni ye-muslin (indwangu kakotini emincane, eqinile futhi engabizi ngendlela elula) futhi uyibophe ngesihle ukuvumela ukwanda kwebhali. Ibiliswa kancane ebhodweni elimboziwe nelingene ngaphakathi, elingakhiwe nge-aluminium, amahora ayisithupha nohhafu ngamaphayinti amane wamanzi. Vumela umusi uphunyuke noma ngepayipi eyakhelwe esivalweni (uma ikhona) sebhodwe noma ngokubeka isembozo kancane sitsheke (hhayi iqonde) ukuze kuvuleke phakathi kwesembozo nembiza. Amanzi webhali azophenduka abebomvana kakhulu. Lokhu kunikeza ngokufana okufanelekile kwamanzi akubhali okwenza ifomula ngenhla.

Awondli ingane ibhali yangempela, amanzi kuphela ahlanganiswe nobisi nesiraphu yommbila kwisilinganiso esinikezwe kwifomula engenhla.

Ungangezi enye into kuleli fomula, njengamavithamini noma ukhilimu “ukwenza ifomula enempilo.” Ifomula linjengoba libekwe ngaphezulu.

Sebenzisa le fomula ukuze ube nezinsana ezinempilo!

Ungayilungisa Kanjani Ifomula Yebhali

1. Faka cishe uhhafu yenkomishi yebhali yonke engcebeni ye-muslin.
2. Bopha ngesihle ukuvumela ukwanda.
3. Faka ebhodweni eliqukethe amapayipi amanzi amane.
4. Bilisa kancane amahora ayisithupha nohhafu ngebhodwe elingene kancane ukuze umusi uphunyuke.
5. Kancane ifomula usebenzisa isilinganiso esilandelayo: ama-ounces ayishumi nanhlanu wamanzi webhali, ama-ounces ayishumi obisi lwe-homogenized, ama-ounces amathathu wesiraphu kasoso
6. Gcina ifomula ibanda kuze kufike isikhathi sokudla.
7. Shisisa ibhodlela ku-98.6°F noma u-37°C (izinga lokushisa lomzimba).
8. Faka amaconsi ambalwa esandleni sakho ukuze uqinisekise ukuthi ifomula ayishisi kakhulu futhi akubandi kangako. Bese uyinika ingane.